MMA Movememt Partner Session

Service Description

You and your fitness partner will learn practical and effective Mixed Martial Arts Movement skills to not only to help stay safe but also help you feel empowered and confident. This introductory one-hour session will start to teach you how to Move efficiently and confidently while exploring various kicking, strikeing, grappling and even some Improvised Weapons. Don't wait until it's too late - sign up for your Mixed Martial Art Movement class today.